Direct your mind, Direct your life.
The Mind That Directs Your Life explores how your inner world shapes everything you experience in life and how you can consciously change it.
It breaks down how your beliefs, identity, narratives, emotions, perception and patterns work together to influence your choices and the direction your life takes.
Written in a simple way with 7 exercises included in each chapter, the book helps you understand what's been guiding your life so far and how you can start guiding it with more awareness toward the life you actually want to live.
Narratives
The stories you repeat about your past and present decides what story will unfold in your future.
Emotions
Your emotional responses reflect the meaning you attach to experiences in real life. They determine how stable or unstable your life feels.
Perception
The way you see yourself and the world filters out your experiences limited to your perception.
Patterns
Your repeated thoughts and behaviours create the cycles that define your whole life.
Core Beliefs
Identity
What you accept as true about yourself and the world. Life sets the foundation for what feels possible based on your core beliefs.
Who you believe yourself to be at the most fundamental level. Your identity determines what you pursue and allow yourself to have.
6 elements that make up your Reality